Been accompanying your BFF at her wedding tastings? Binging on wine & cheese with your gang? Loading on your favourite chaat at all the weddings you go to? It’s natural to feel bloated. It’s also natural for your digestive system to go a bit crazy. Your body definitely deserves a cleanse after all of this. Here’s a simple hack that #MasabaSwearsBy
Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Ingredients:
- 4 tsp Jeera (Cumin)
- 4 tsp. Coriander Seeds
- 4 tsp. Saunf (Fennel)
- 4 Cardamom
- ¼ tsp. Ajwain (Carom Seeds)
- 2 l. Water
Steps:
- Take 2 l. water in a container and add all the ingredients mentioned above.
- Boil till it comes down to 1 l.
- Strain, and drink on an empty stomach in the morning, and before each meal - throughout the day.
Credits: It’s a Prana signature recipe by Dr. Dimple Jangda
